घर पर इस तरह बनाएं बादाम का तेल

विटामिन ई से भरपूर बादाम का तेल बालों के लिए बहुत फायदेमंद होता है

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इसका इस्तेमाल सर्दियों में खासतौर से किया जाता है. क्योंकि इसे सर से लेकर पूरे शरीर में लगाया जाता है.

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इस तेल को अधिकतर लोग बाजार से खरीदकर लेकर आते हैं जबकि इसको घर पर भी बनाया जा सकता है.

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चलिए आपको बताते हैं कि घर पर बादाम का हैल्दी तेल कैसे बनाएं ? देखिये -

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सबसे पहले तेल निकालने के लिए आप बादाम को एक पैन में डालकर हल्का सा भून लीजिए.

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फिर इन बादामों को आप ब्लेंडर में धीमी गति पर ब्लेंड कर दीजिए.

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बादाम का महीन पाउडर बनाने के बाद इसमें एक से दो चम्मच जैतून का तेल मिलाकर मिक्सर में एक बार और चला दें.

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अच्छी तरह से मिलाने के बाद मिश्रण को करीब 12- 15 दिन के लिए फ्रिज में रख दें.

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15 दिन बाद आप देखेंगे कि मिश्रण में से तेल निकलने लगेगा. इसे छानकर आप इस्तेमाल कर सकते हैं

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