कम समय में ऐसे तैयार करें अंजीर के टेस्टी लड्डू

अंजीर के लड्डू इम्युनिटी स्ट्रांग करते हैं.

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आप इसे घर पर भी बना सकते हैं.

[{"selector":"#anim-347e6bb3-41fa-47ac-860c-07a38459f104","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-655b3d5d-7eba-4d6b-b92e-f8d1e1adfd6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1012704b-e6b7-44cf-b4d3-ad60f79ab281","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

अंजीर के लड्डू में फाइबर, आयरन, पोटेशियम और विटामिन जैसे कई पोषक तत्व पाए जाते हैं.

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अंजीर का लड्डू बनाने के लिए अंजीर को तीन से चार घंटे के लिए गर्म पानी में भिगोए, फिर इसे छान लें.

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अंजीर को मिक्सर में पीस कर इसका पेस्ट बना ले.

[{"selector":"#anim-ef2ba662-db25-46ae-9d96-820112c61fcf","keyframes":{"transform":["translate3d(-99.284%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9988c197-f6a6-44ed-ba26-c0c1e217f14e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70203ff8-8fe9-4687-9da2-d8e0a051be9a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

अब एक कढ़ाई में घी गर्म करें और उसमें अंजीर का पेस्ट डाल दें.

[{"selector":"#anim-981ae15f-c93f-465a-bdfa-0986036bc239","keyframes":{"transform":["translate3d(-99.284%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-713cf1a8-0ea0-4ee0-a257-5dfd990c93e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6aae6ea-cab8-4c2a-af1a-1bab687a20fb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

इस पेस्ट को कढ़ाई में 10 मिनट तक भूनें, फिर उसमें ड्राई फ्रूट्स, इलायची पाउडर, खोया और थोड़ी शक्कर डालकर अच्छी तरह मिलाएं.

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इस मिश्रण को अच्छी तरह गूंथ लें और फिर छोटे-छोटे हिस्से कर गोल आकार में लड्डू बना लें.

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