प्रेग्नेंसी में ये चीजें खाना हो सकता है जानलेवा

प्रेग्नेंसी में किसी भी महिला को अपने खानपान पर विशेष ध्यान देने की जरुरत होती है

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प्रेग्नेंसी में खाने की कुछ चीजों से परहेज करने की जरुरत है.

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प्रेग्नेंट महिलीओं को मर्करी मछली नहीं खाना चाहिए.

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मर्करी मछली खाने से बच्चे के विकास पर बुरा असर पड़ता है.

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प्रेग्नेंसी में प्रोस्टेड मीट भी नहीं खाना चाहिए.

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कच्चा अंडा खाना भी प्रेग्नेंसी में खराबी करता है.

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प्रेग्नेंसी में अगर आप कच्चा अंडा खाती हैं तो इससे बुखार और उल्टी की समस्या हो सकती है.

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प्रेग्नेंसी में कैफीन का सेवन भी नहीं के बराबर करना चाहिए.

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ज्यादा कैफीन का सेवन होने वाले बच्चे के विकास पर बुरा असर डालता है.

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कच्चे स्प्राउट्स भी प्रेग्नेंसी में नहीं खाना चाहिए.

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