बढ़ते हुए वजन से हैं परेशान तो सोने से पहले हर रात में पियें ये हर्बल टी

आज की बदलती लाइफस्टाइल में ज्यादातर लोग मोटापे से परेशान हैं.

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बढ़ा हुआ मोटापा डायबिटीज और दिल की बीमारियों का कारण बन सकता है.

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आज हम आपको एक हर्बल टी के बारें में बताने जा रहे हैं जो आपका बढ़ा हुआ मोटापा कम करेगी.

[{"selector":"#anim-daf2b5c7-b86a-4ef3-be4f-3704715bbc57","keyframes":{"transform":["translate3d(-96.72897%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce7976f6-a51c-4b25-aa9b-e69614eefa61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8d963a0-eec2-4cb1-af9d-fab78d420add","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

जानते हैं इस हर्बल टी को बनाने की विधि के बारें में.

[{"selector":"#anim-3b421a91-4c78-4a72-974e-58c79b9a126f","keyframes":{"transform":["translate3d(-96.72897%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b8b25c0-4ffc-40de-9412-53fcbadb3602","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cdbd38b-70fe-4a1e-9809-9b21a5f00de4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

इस चाय को बनाने के लिए 1 कप पानी उबालें, इसमें 2 कालीमिर्च, केसर के धागे, 1 चम्मच मेथी दाना और थोड़ी सी हल्दी को मिलायें.

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इस पानी को तब तक उबालें जबतक की ये आधा ना रह जायें. इसके बाद छानकर ठंडा होने के बाद थोड़ा-थोड़ा करके पियें.

[{"selector":"#anim-acb31236-e62b-44dc-817f-e25dba454951","keyframes":{"transform":["translate3d(-96.26168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee243525-b815-4abe-b033-5aebeaad5350","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86bfb2fb-5b19-4bee-8977-74ef6d4f2e8b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

इस चाय को पीने से शरीर का मेटाबॉलिज्म बूस्ट होता है और वजन कम करने में मदद मिलती है.

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इस चाय को पीने से पाचन तंत्र मजबूत रहता है. साथ ही गैस और ब्लोटिंग की समस्या ठीक रहती है.

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यह चाय स्किन के लिए फायदेमंद है. इससे पिंपल की समस्या से राहत मिलती है.

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