रोज चबा लें ये पत्तियां फिर देखिए असर

तुलसी की पत्तियां आपके स्वास्थ्य के लिए बहुत फायदेमंद हो सकती हैं.

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तुलसी के पत्ते एंटीऑक्साइड, विटामिन के, जिंक, मैग्नीशियम और पोटेशियम से भरपूर होते हैं.

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रोजाना तुलसी के चार-पांच पत्ते खाने से आप कई बीमारियों से दूर रह सकते हैं.

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तुलसी की पत्तियां शुगर लेवल को कम करने में मदद करती है.

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तुलसी की पत्तियां हृदय रोग की रोकथाम में लाभकारी है.

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शरीर में इंफ्लामेशन को कम करने और संक्रमण से सुरक्षा के लिए भी तुलसी का सेवन किया जाता है.

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सर्दी-खांसी, संक्रमण और फ्लू जैसे संक्रमण को रोकने में तुलसी बहुत लाभकारी है.

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