स्किन के लिए बहुत फायदेमंद  है लीची, जाने रोज कितनी लीची का सेवन करें

स्किन के लिए बहुत फायदेमंद है लीची, जाने रोज कितनी लीची का सेवन करें

लीची को हेल्दी फ्रूट माना जाता है. ये सेहत के लिए काफी फायदेमंद है

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लीची में विटामिन, फाइटोन्यूट्रिएंस, एंटीऑक्साइट और रोगाणुरोधी गुण पाए जाते हैं. ये स्किन और हेल्थ के लिए फायदेमंद है.

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लीची खाने से स्किन संबंधी कई समस्याओं का निवारण होता है.

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लीची खाने से गर्मियों की वजह से होने वाली स्किन ड्राइनेस, खुजली और रेडनेस से निजात मिलता है.

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लीची खाने से चेहरे पर होने वाले पिपंल और एक्ने की समस्या दूर होती है.

[{"selector":"#anim-e470de1c-d5c2-4a09-b49f-87815c111ae6","keyframes":{"transform":["translate3d(-110.11561%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38a998e8-e1fd-4de2-84d6-009c1eb645f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e8de1b9-af91-4839-91d8-fb2076c54f5f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

लीची इम्यूनिटी सिस्टम को मजबूत रखती है. इससे हृदय भी स्वस्थ रहता है.

[{"selector":"#anim-f035a308-9541-466e-8842-92f5f58bcd94","keyframes":{"transform":["translate3d(-110.11561%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41917abd-2b38-484c-923e-b6fc1fa22109","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be420842-09a8-424a-9347-c5509708d6d7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

दिन में 2 से 3 लीची खाना सेहत के लिए फायदेमंद होता है.

[{"selector":"#anim-2b0c9f38-530d-45a0-b292-c287fa8144e1","keyframes":{"transform":["translate3d(-110.11561%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23dbcd68-14ee-47ce-b6a4-0b3be66a54ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3d07335-9342-4bf9-96e6-4aca609436c7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]