ग्रीन टी पीने से शरीर को मिलते हैं इतने सारे फायदे

ग्रीन टी एंटीऑक्साइड से भरपूर होती है इसको पीने से कई सारे स्वास्थ्य लाभ होते हैं

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ग्रीन टी चिंता तनाव कम करने, के साथ-साथ हाई बीपी और कोलेस्ट्रॉल लेवल को कम करती है.

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ग्रीन टी पीने से आप स्वस्थ और लंबा जीवन जी सकते हैं.

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ग्रीन टी में पॉलीफेनोल और अन्य कई प्लांट बेस्ड यौगिक होते हैं जो क्रोनिक बीमारियों के खतरे को कम करते है.

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ग्रीन टी पीने से अल्जाइमर औप पार्किंसस जैसी बीमारियों का खतरा कम होता है.

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ग्रीन टी वजन कम करती है.

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ग्रीन टी बैड कोलेस्ट्रॉल को कम करती है. जिससे हृदय का स्वास्थ्य बेहतर बना रहता है.

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