पानी को खाली पेट पीने से क्या होता है 

पानी को खाली पेट पीना सेहत के लिए फायदेमंद माना जाता है.

[{"selector":"#anim-df031642-bfd6-45f7-bcbc-1572496b899d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76008be9-e729-4bd5-a4e7-068a119d1caf","keyframes":{"transform":["translate3d(106.30138%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट पानी पीने से पाचन क्रिया बेहतर होती है.

[{"selector":"#anim-b0359a18-377f-45a8-8f8e-08656041bebf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be45246b-8f1b-4e69-8eda-e2baa676cd37","keyframes":{"transform":["translate3d(103.10077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट पानी पीने से शरीर के विषैले पदार्थ बाहर निकलने में मदद होती है.

[{"selector":"#anim-385f98e7-2849-4b80-83e4-1035811b0588","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-272adb34-b8d3-4e6f-bd6c-a89cd3cc6b41","keyframes":{"transform":["translate3d(103.10077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट पानी पीने से स्किन में नमी बनी रहती है. जिससे स्किन शाइन करती है और जवां रहती है.

[{"selector":"#anim-a76af532-0b32-4ad0-b10e-79424c0c899b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a019faa4-fe50-4e78-80cf-9680e7f25157","keyframes":{"transform":["translate3d(103.10077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाली पेट पानी पीने से हम एनर्जी से भरपूर रहते हैं.

[{"selector":"#anim-59442637-8d68-4680-931d-3e688423c4ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79364c63-0a52-4894-9576-a220eee55bc7","keyframes":{"transform":["translate3d(103.10077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पानी हमारे शरीर के सभी अंगों को सही से काम करने में मदद करता है.

[{"selector":"#anim-46135da6-f983-4f88-bb0c-d67d501f1849","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2a7cab8-de1d-49d5-9130-007fc5e09b76","keyframes":{"transform":["translate3d(103.10077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसलिए खाली पेट पानी पीने की सलाह दी जाती है.

[{"selector":"#anim-7fc71c5f-2d77-4c5d-a8fa-90523b49d7eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d954883a-18f5-4624-94dc-d0d97b5edcab","keyframes":{"transform":["translate3d(103.10077%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]