क्या आप जानते हैं दुनिया की सबसे ताकतवर सब्जी के बारें में 

हरी सब्जियां सेहत के लिए बहुत जरुरी होती है.

[{"selector":"#anim-de437324-5183-42f0-9d5a-df125d4df3fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8af3df38-485c-477a-b559-38fc7e5f851a","keyframes":{"transform":["translate3d(100.49261%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बाजार में तरह-तरह की सब्जियां उपलब्ध है.

[{"selector":"#anim-e31135ed-9e4f-483e-ab72-4a99dedebab7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77c1143c-5af6-4e32-97a3-444eb2612f16","keyframes":{"transform":["translate3d(100.49261%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

क्या आप जानते हैं दुनिया की सबसे ताकतवर सब्जी कौन सी है?

[{"selector":"#anim-c4241e93-0332-42c1-9d00-448471ab7366","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9282ef0-dacd-46fd-a60a-22d80112a756","keyframes":{"transform":["translate3d(100.49261%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

वाटरक्रेस यानि की जलकुंभी को दुनिया की सबसे ताकतवर सब्जी माना गया है.

[{"selector":"#anim-178abb91-b89d-41ca-84ec-f29f3a976405","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17626a81-029d-4951-a007-51a096107b1f","keyframes":{"transform":["translate3d(100.49261%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सीडीसी की रिपोर्ट में इसे दुनिया की सबसे स्वस्थ सब्जी माना गया है.

[{"selector":"#anim-2e0aa44c-6327-4d24-841c-e351687d987c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fec3d234-5aff-4438-8afe-9656876b1865","keyframes":{"transform":["translate3d(100.49261%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कंटोला को भी ताकतवर सब्जी माना जाता है.

[{"selector":"#anim-bf103d53-4ef5-42ee-8adc-3faf74c4dfb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20900845-9ce1-4636-9ef4-0ea02b7a6d86","keyframes":{"transform":["translate3d(100.49261%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कंटोला में काफी मात्रा में क्रूट प्रोटीन, प्रोटीन और फैट पाया जाता है.

[{"selector":"#anim-bde3a2b9-308f-43f6-aa41-2ff782891dee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71d29c85-127e-435f-b82d-24e80fbe7aad","keyframes":{"transform":["translate3d(100.49261%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसका सेवन करने से कई बीमारियां दूर होती हैं.

[{"selector":"#anim-3afed5ef-f8a3-439f-8700-d4a13f7a041e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85432816-22cf-4d54-b4e1-49915753c6d2","keyframes":{"transform":["translate3d(100.49261%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]